Walnut Creek2055 Tice Valley BlvdWalnut Creek CA 94595
Google Map
Google Map
Description
A transformative class for all abilities blending conscious dance for 30 mins, reflective journaling for 6-10 mins and a sitting silent meditation from 6-10 mins with a closing circle to end class. We explore soundscapes from many countries’ music, different genres and varying rhythms. Bring your own journal and favorite pen to engage in introspective writing to capture insights. Conclude with a tranquil meditation. Join us for a holistic exploration of movement, expression, and stillness. www.KamlaSufi.com Bring a journal, pen, a sitting meditation cushion or seat. Wear indoor dance shoes or barefeet, and loose easy clothes to move and sit in.Who
18+Cost
Course Fee $150.00How
Register Here:
https://tinyurl.com/yf8vskyz
More Info
To register via phone, please call 925-295-1490 and reference Course #62734 Email artsrec@walnut-creek.org with any questions.
